Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (2024)

Jump to Recipe Jump to Video

This Italian-inspired creamy White Bean Soup recipe is a hearty and satisfying chowder with white beans and vegetables. It's quick and easy enough to whip up on a weeknight!

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (1)

Is this it?, I asked, bewilderedly looking out the car window at what could have been any dive in any sketchy area of any town.

With a nod, Mike assured me that this was in fact the place.

I was pretty excited though, not only because he had promised me several times that no matter what it looks like from the outside, I really would love this restaurant. But also because in my experience, restaurants that look shady on the outside often have the best food!

I like to think of them as best-kept secrets.

Mike was right – I had one of the best meals that night that I’d had in a while. The sea bass (always one of my favorites) was cooked to perfection, and the cannoli was perfectly crisp outside with a just-sweet-enough filling. But the highlight of my meal was definitely the soup I had to start the meal.

It was a creamy Italian White Bean Soup, full of vegetables and beans, with a hint of smoky flavor. It was the perfect thing to combat a chilly evening.

Here’s my version of that mind-blowingly delicious creamy White Bean Soup.

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (2)

In This Article

Why You'll Love This Recipe

  • It's quick and easy to make in just 45 minutes!
  • This restaurant-quality chowder will make you think you're in your favorite bistro.
  • With beans as the main protein source, this is an economical meal.
  • It's freezer-friendly. This soup is perfect for portioning into individual servings and freezing so you can thaw it for a quick meal on a busy day!
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (3)

The Best White Bean Soup Recipe

With beans for protein and a variety of vegetables, this White Bean Chowder is hearty and flavorful. It’s creamy, thick, rich, and completely satisfying. And bonus, it’s very easy to make!

Ingredients

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (4)
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (5)

Step-by-Step Instructions

Step 1: Crisp the bacon

Heat the oil. Add the turkey bacon and cook 3 minutes, stirring occasionally. (Omit the oil if using beef bacon or pork bacon.)

Step 2: Sauté the Vegetables

Add the onion, celery, carrot, and bell pepper and cook until starting to soften, about 3 to 5 minutes.

Step 3: Add the Aromatics and the Flour

Turn the heat down to medium, stir in the garlic and thyme, and cook 2 minutes. Stir in the flour and cook 2 minutes more. (For the gluten free version, omit the flour.)

Step 4: Simmer

Add the stock, tomato, tomato paste, bay leaf, oregano, salt, pepper, and beans, and bring to a boil. Turn the heat down and simmer uncovered 15 minutes.

This is the time to mash a few of the beans against the side of the pot if you want a thicker soup.

Step 5: Finishing Touches

Turn the heat off and stir in the cream and parsley. Taste and season with additional salt and pepper as desired. Serve.

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (6)

Different Variations of This Recipe

Vegan White Bean Soup

For the vegan version:

  1. Omit the turkey bacon.
  2. Add ⅛ teaspoon smoked paprika to give it a smoky complexity.
  3. Use canned full-fat coconut milk instead of heavy cream.

Gluten Free White Bean Soup

To make this White Bean Soup gluten free:

  1. Omit the flour.
  2. Make sure the vegetable stock you use is gluten free.
  3. Mash about ½ cup of the beans to give the soup a creamy texture.
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (7)

White Bean Clam Chowder

To make White Bean Clam Chowder, you can either:

  1. Add a can of rinsed, drained white beans to your favorite clam chowder, or
  2. Add clams to this creamy White Bean Soup recipe.

If you want to add clams to this recipe, you can either use raw shucked clams or clams in the shell. Simmer raw shucked clams for about 5 minutes in this chowder. For clams in the shell, steam them in a separate pot, and then add the steamed open clams in their shells to this chowder.

Vegan White Bean Corn Chowder

To make this recipe into Vegan White Bean Corn Chowder, make these changes to the recipe below:

  • Omit the turkey bacon and add ⅛ teaspoon smoked paprika.
  • Use canned full-fat coconut milk instead of heavy cream.
  • Add 1 (15 ounce) can of corn, rinsed and drained.
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (8)

Tips

  • This recipe is great for meal prep. Whip up a double batch of this Italian White Bean Soup on the weekend and have it for dinner, and then save the leftovers for weekday lunches.
  • Instead of turkey bacon, you can use any type of bacon you like; beef bacon is my personal favorite! If you use pork or beef bacon, omit the olive oil.
  • If you don't have cannellini beans, you can use a can of any type of white beans (rinse and drain it!).
  • This soup is easy to make gluten free. Omit the flour and mash about ½ cup of the beans to give the soup a creamy texture.
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (9)

White Bean Soup FAQs

What is the Thickener in White Bean Soup?

We use a few different thickeners in this recipe: a little flour, a touch of tomato paste, cannellini beans, and a splash of heavy cream.

You can omit the flour and this soup will be thick enough because of all the other thickeners we use.

Are Cannellini Beans and White Beans the Same?

Cannellini beans and white beans aren't the same thing. Cannellini beans, which are also called white kidney beans, are a type of white bean, but there are lots of other distinct white bean varietals.

Other kinds of white beans include great northern beans and navy beans.

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (10)

What Should I Serve with This Chowder?

The sky is the limit when it comes to delicious things to pair with White Bean Bisque! Here are a few ideas:

  • Keep it simple with store-bought crusty bread or crackers
  • Bake up a loaf of Rosemary-Onion Quick Bread or Savory Thyme and Swiss Cheese Scones
  • Whip up your favorite grilled cheese (try Spinach Mozzarella Grilled Cheese with this, it tastes like white pizza)
  • Serve up this soup with big green salad like Creamy Poppy Seed Kale Slaw with Red Pear, Toasted Pepitas, and Golden Raisins
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (11)

More Delicious Creamy Soup Recipes to Try

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (12)

Let's Connect

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (13)

Did you make this recipe? Please rate it and leave a comment below. You can also tag @anediblemosaic on social media.

To stay up-to-date, follow me on Facebook, Instagram, Pinterest, and Twitter!

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (14)

White Bean Soup

By: Faith Gorsky

This Italian-inspired creamy White Bean Soup recipe is a hearty and satisfying chowder with white beans and vegetables. It's quick and easy enough to whip up on a weeknight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Main Course, Soup

Cuisine American

Servings 4 servings

Calories 316 kcal

Ingredients

  • 2 tablespoons olive oil
  • 3 slices turkey bacon minced
  • 1 medium onion finely diced
  • 1 medium stalk celery finely diced
  • 1 medium carrot finely diced
  • ¼ of a medium-large red bell pepper finely diced
  • 3 large cloves garlic minced
  • 2 teaspoons fresh minced thyme leaves
  • 1 ½ tablespoons all-purpose flour
  • 3 cups vegetable stock or chicken stock if you prefer
  • 1 small tomato finely diced
  • 1 tablespoon tomato paste
  • 1 bay leaf
  • ¼ teaspoon dried oregano
  • ¼ teaspoon salt
  • teaspoon black pepper
  • 15 ounce can of cannellini beans rinsed and drained
  • 3 tablespoons heavy cream
  • 2 tablespoon minced fresh parsley leaves

Instructions

  • Heat the oil in a 3-quart pot over medium-high heat; add the turkey bacon and cook 3 minutes, stirring occasionally.

  • Add the onion, celery, carrot, and bell pepper and cook until starting to soften, about 3 to 5 minutes.

  • Turn the heat down to medium, stir in the garlic and thyme, and cook 2 minutes; stir in the flour and cook 2 minutes more.

  • Add the stock, tomato, tomato paste, bay leaf, oregano, salt, pepper, and beans, and bring to a boil; turn the heat down and simmer 15 minutes (uncovered). (Mash a few of the beans against the side of the pot if you want a thicker soup.)

  • Turn the heat off and stir in the cream and parsley.

  • Taste and season with additional salt and pepper as desired; serve.

Video

Faith's Tips

  • Recipe Yield and Serving Size: This recipe makes about 5 ½ cups of soup; there are 4 servings and each serving is about 1 ⅓ cups.
  • Turkey Bacon Substitute:Instead of turkey bacon, you can use any type of bacon you like; beef bacon is my personal favorite! If you use pork or beef bacon, omit the olive oil.
  • Cannellini Beans Substitute:If you don't have cannellini beans, you can use a can of any type of white beans (rinse and drain it!).
  • Vegan Version: Omit the turkey bacon and add ⅛ teaspoon smoked paprika to give it a smoky complexity, and use canned full-fat coconut milk instead of heavy cream.
  • Gluten Free Version: Omit the flour and make sure the vegetable stock you use is gluten free. Mash about ½ cup of the beans to give the soup a creamy texture.
  • Meal Prep: This recipe is a good one to meal prep. Whip up a double batch of this Italian White Bean Soup on the weekend and have it for dinner, and then save the leftovers for weekday lunches.
  • Freezer-Friendly: Portion this soup out into individual servings and freeze for a quick meal!

Nutrition

Nutrition Facts

White Bean Soup

Amount Per Serving

Calories 316Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 5g31%

Polyunsaturated Fat 2g

Monounsaturated Fat 7g

Cholesterol 23mg8%

Sodium 1154mg50%

Potassium 811mg23%

Carbohydrates 36g12%

Fiber 7g29%

Sugar 6g7%

Protein 13g26%

Vitamin A 3904IU78%

Vitamin C 23mg28%

Calcium 120mg12%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Creamy White Bean Soup, White Bean Bisque, White Bean Chowder, White Bean Soup, White Bean Soup Recipe

Tried this recipe?Let me know how it was!

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (15)

This post was first published on An Edible Mosaic on March 15, 2012. I updated it with more information on March 30, 2022.

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (2024)

FAQs

What is the thickener in a white bean soup? ›

What is the thickener in a white bean soup? In this recipe, what really thickens up the soup is the 15 oz of white beans that you are mashing and the starches from the potatoes. We aren't using cornstarch or a thickening agent in this recipe, it really doesn't need it!

How can I make my soup more creamy? ›

The best options for thickening soup are cream or half and half. Plain yogurt or even freshly grated cheese works well and adds an extra layer of tangy, salty flavor. Add the dairy at the end and avoid bringing the soup to a boil since this can cause yogurt, cheese, or cream to split.

Which white bean is creamier? ›

Cannellini Beans.

I absolutely adore them. If you cannot find them, you can substitute another white bean, but the end result won't be as creamy. If you also love cannellini beans, my Creamy White Bean and Kale Soup with Gremolata is a must-make!

How do you thicken Tuscan bean soup? ›

There are several ingredients you can add to thicken bean soup while adding flavor at the same time. Try adding tomato paste, pureed vegetables like carrots or potatoes, or even a spoonful of nut butter. These additions will enhance the thickness and taste of your soup.

What is the healthiest soup thickener? ›

Consider using methods like making a roux, blending beans or legumes, using bread, adding egg yolk, pureeing vegetables, incorporating heavy cream or coconut milk, adding potato flakes or starch, or making a slurry with cornstarch or arrowroot to thicken soups without sacrificing flavor or texture.

Should you add milk or cream to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

Can I use milk in soup instead of cream? ›

Cream and milk can be used as substitutes in soup recipes, but it will affect the texture and flavor of the soup. Milk is a thinner liquid than cream and is generally used to add a creamy texture to soups without the added fat content. It will also give a slightly tangy flavor to the soup.

Can I add milk to soup to make it creamy? ›

Milk or Half-and-Half: This is the other magical ingredient that turns your homemade chicken noodle soup into the creamiest soup ever. Use 1 cup of whole milk or 1 cup of half-and-half.

Is there a difference between white beans and cannellini beans? ›

Cannellini Beans are larger and heartier than Great Northerns and are sometimes referred to as “white kidney beans” because of their traditional kidney shape. You'll often find them mixed with pinto beans.

Are cannellini beans the same as white beans? ›

What is a White Bean? Some recipes simply call for “white beans.” This is a general term for great northern beans, navy beans, cannellini beans, and other similar beans.

What is the difference between white beans and cannellini beans? ›

Large white beans, often called Great Northern beans, are bigger and have a mild, nutty flavor. Other white bean varieties, like Cannellini beans, are slightly smaller and have a creamier texture. While they can be used interchangeably in many recipes, the specific type can affect the dish's overall texture and taste.

What if my bean soup needs more flavor? ›

A few great choices are thyme, bay leaf, parsley, and rosemary. 4. Try adding some acidity. A splash of lemon juice or a tablespoon of white wine vinegar can brighten the flavors of the soup.

Do cannellini beans thicken soup? ›

You can give your soup more heft as well as a thicker texture by adding one of these starchy ingredients: Add a can of lentils or cannellini beans, mashing about half before you mix it in.

How do you make bean soup thicker without cornstarch? ›

Purée the beans.

Remove a quarter of the beans from the soup and purée them in a blender or food processor. Add the puréed beans back into the soup to thicken it. You can also use an immersion blender or potato masher to purée a portion of the bean soup.

What is the best ingredient to thicken soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What can I use to thicken ham and bean soup? ›

Step 2: Thicken the soup.

Sprinkle in flour then cook for 1 minute stirring constantly. The addition of flour to the Ham and Bean Soup will give it a nice velvety texture.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What can I use instead of thickening agent in soup? ›

If you don't have cornstarch handy, flour is a similar alternative that can be used to thicken soup (for a gluten-free option, you can also use arrowroot flour). There are a few ways to incorporate flour into soup, which work to avoid clumping and the raw taste of flour.

Top Articles
Latest Posts
Article information

Author: Msgr. Benton Quitzon

Last Updated:

Views: 6261

Rating: 4.2 / 5 (43 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Msgr. Benton Quitzon

Birthday: 2001-08-13

Address: 96487 Kris Cliff, Teresiafurt, WI 95201

Phone: +9418513585781

Job: Senior Designer

Hobby: Calligraphy, Rowing, Vacation, Geocaching, Web surfing, Electronics, Electronics

Introduction: My name is Msgr. Benton Quitzon, I am a comfortable, charming, thankful, happy, adventurous, handsome, precious person who loves writing and wants to share my knowledge and understanding with you.