Use a toaster oven to broil, roast, or heat single servings of meat. Stir-fry small amounts of food at a time. Use a waffle maker or other kitchen equipment to make a panini-style sandwich. Air fry for healthier foods that taste delicious.
Soups, stews, bolognese sauces, white sauces, beans and lentils are all good big batch foods that can be transformed into a variety of dishes. This classic and healthy bolognese sauce can be used for lasagne, with spaghetti, as a cottage pie, in a chilli or a filling for jacket potatoes.
Source Often called "the world's most delicious dish," Rendang is prepared by simmering beef with coconut milk with a mixture of the best of spices including turmeric, garlic, lemongrass, ginger, chillies, and galangal.
EveryPlate offers meal kits for one that are quick and easy to prepare, and require minimal clean-up. With our meal delivery service for one person, you also receive your food delivered to your door - there's no need to drive to the store, hunt for ingredients, or spend time standing in line.
Those Who Enjoy Cooking Are More Likely to Enjoy Life
Globally, individuals who said they enjoyed cooking in the past seven days were substantially more likely to rate their lives positively enough to be considered “thriving” than those who said they did not enjoy their recent cooking experience or did not cook at all.
Add a small pinch of salt every time a new ingredient is added to the dish, so that flavors have time to build. The earlier you start seasoning, the deeper and more concentrated the flavors will become in the final product. When cooking meats, make sure to salt and tenderize with a fork the night before.
You've created something tangible that can be enjoyed and shared, giving yourself a well-deserved sense of achievement. Psychological therapist Annie Gurton says the outcome of cooking goes further than a sense of accomplishment – it can satisfy the emotional need for purpose and meaning in our lives.
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