byChristine |Dairy-Free| 03.16.20
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A fruity and delicious tropical smoothie that’s sure to give you a summery glow. It’s packed with pineapple, mango, coconut and is super cool and refreshing. This recipe only takes 5 minutes to whip up, making breakfast time a breeze!
Dreaming of warm weather, a beach vacation, and all things tropical? This delicious and creamy tropical smoothie recipe takes you there in an instant! We’re loving how easy it is to make and how perfect it is for a healthy breakfast recipe or as a snack. It can even be made into a smoothie bowl and topped with granola!
If you’re looking for a tried and true tropical smoothie recipe, this one’s our favorite and one of the best!
RELATED: Easy Breakfasts w/ Smoothie Box (Honest Review)
How to make a tropical smoothie
Smoothies are incredibly simple to make, just place all the ingredients in a blender and blend until smooth. Serve in glasses and enjoy!
What you need for this recipe
- Frozen pineapple
- Frozen mango
- Coconut milk (regular or lite)
- Banana
- Kiwi
- Orange juice (optional)
The recipe can really go with or without the orange juice. If you’re looking for a citrusy kick, then add it in! If you want a creamier taste, then leave it out. Either way, it’s delicious!
Other Fruits You Can Add
Smoothies are versatile, so adding in different fruits according to your preference or what you have in your kitchen is completely fine! Here is a list of fruits that work well in this tropical smoothie recipe. Feel free to add juices or milksuch as coconut milk, almond or other nut milks, or even regular milk and yogurt!
- Banana
- Mango
- Pineapple
- Apples
- Oranges
- Papaya
- Melon
- Apples
- Kiwi
- Avocado
- Strawberries
- Blueberries
- Figs
Tips for making a tropical smoothie
- Feel free to double or triple the recipe, then pour into mason jars and freeze for quick and easy smoothies throughout the week!
- Add protein powder for an extra boost.
- Top your smoothie with granola, nuts or seeds for added texture.
- Frozen fruits help give a cool, thick and ice cream like texture to smoothies so try use frozen when you can!
This tropical smoothie recipe is an absolute must and a staple for us during the warmer weather months. Even my toddler goes crazy for this recipe as an afternoon snack or with his breakfast! You and your family will absolutely love how easy it is to make and how tropical the flavors are. Enjoy!
More smoothies you’ll love
- The Ultimate Green Avocado Smoothie
- Strawberry Acai Smoothie Bowl
- Healthy Mango Banana Smoothie
- Strawberry Banana Chia Seed Smoothie
4.87 from 36 votes
Print Recipe
Tropical Smoothie Recipe
A fruity and delicious tropical smoothie that's sure to give you a summery glow. It's packed with pineapple, mango, coconut and is super cool and refreshing. This recipe only takes 5 minutes to whip up, making breakfast time a breeze!
Course: Breakfast, Drinks
Cuisine: American
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 4 Servings
Calories: 261 kcal
Author: Christine McMichael
Ingredients
- 2 cups frozen pineapple
- 2 cups frozen mango
- 1 cup coconut milk
- 1 banana
- 1 kiwi
- 1/4 cup orange juice (optional)
Instructions
Combine all of the ingredients in a blender.
Blend until smooth.
Add toppings and enjoy!
Notes
The optional orange juice: If you’re looking to add a citrus flavor to the smoothie, then feel free to add in the orange juice. If you want a creamier taste, then leave it out. Either way, it’s delicious!
Nutrition
Calories: 261 kcal | Carbohydrates: 34 g | Protein: 2 g | Fat: 14 g
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
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Leave a Reply
33 Comments
Lathiya says:
I just love tropical flavors and this smoothie is calling my name. so vibrant and refreshing.Reply
Sanna says:
All my favorite fruits in one glass!Reply
Chef Dennis says:
This creamy tropical smoothie recipe looks really yummy and very refreshing!Reply
Sabine says:
What a nice combination of fruits to make this delicious smoothie. It gives an instant summer feeling.Reply
debra says:
Even a virtual tropical vacation sounds dreamy. I’ll take two smoothies and see you on the beach!Reply
Michele peterson says:
Thanks for the tip on freezing these smoothies – it makes a healthy breakfast so easy to do!Reply
Christie Gagnon says:
My family has been making a lot of smoothies lately and this tropical one will be next!Reply
Elly says:
Yummm sounds like a delicious snoothie! Love the addition of coconut milk!Reply
Marina says:
Fantastic tropical smoothie recipe!Reply
Andréa Janssen says:
A sunshine breakfast smoothie. That’s going to make me ver happy for the rest of the dayReply
Sula says:
So refreshing!Reply
Emily Flint says:
Yum! These look so refreshing, now I just have to decide what fruit I want to use!Reply
Aline says:
My new favorite smoothie!! So refreshing!! Reminds me of growing up in Brazil <3Reply
Jacque Hastert says:
Loving this breakfast smoothie! I love the tropical flavor that loads this smoothie. I can’t wait to start waking up with these daily!Reply
Amy Liu Dong says:
In times like this, we all need some refreshing drinks to stop a while and relax our mind. This should be a perfect fit. Loved the texture and looks so delicious.Reply
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